Back up Your iPhone Now and Keep Your Content Safe from Emergencies Keeping a recent iPhone backup protects your data, messages, settings and content by making a copy you can restore if your device is lost, damaged or replaced, whether you use iCloud or a computer backup.

A smartphone screen displays the iCloud Backup settings, both options toggled on. Perfect for an iPhone backup guide, it shows how to back up your iPhone and use cellular data. The time is 12:36, and the device is charging.

Backups keep your iPhone data safe by saving a copy of your device’s settings, app information, messages, photos and more so you can restore it if something unexpected happens. Apple’s official support explains that you can use iCloud to back up automatically or connect your device to a Mac or Windows computer to create a local backup you control. Daily automatic backups with iCloud occur when your iPhone is connected to Wi-Fi, plugged into power and locked. Manual backups can be started at any time. 

Why Backing Up Your iPhone Matters

Backing up ensures you won’t lose important personal content or settings if your iPhone is replaced after damage, theft or accidental reset. iCloud backups store device preferences, app data and layout for easy restore on a new device. Local backups on a Mac or Windows computer give you another copy you can keep as extra protection. Apple’s support site shows how both methods work and why keeping backups current is essential. 

Settings > Open Settings on your iPhone > Your name > iCloud > iCloud Backup

A smartphone, possibly the iPhone 18 Pro, displays its lock screen showing a person in white clothing posing confidently against a vibrant red wall, with the time 9:41 and date Tue Apr 1 visible at the top.

Back Up Your iPhone With iCloud

Settings > Open Settings

Settings > Tap Your name at the top > iCloud

Settings > iCloud > iCloud Backup

Settings > iCloud Backup > Turn Back Up This iPhone on

Settings > iCloud Backup > Back Up Now

Once iCloud Backup is enabled, your iPhone will back up daily when it is on Wi-Fi, connected to power and locked. Tapping Back Up Now starts a backup immediately. If iCloud storage is full, your iPhone will prompt you to manage or upgrade your storage so backups can complete. 

Back Up Your iPhone With a Computer

Creating a local backup means your iPhone stores a full copy on your Mac or Windows PC.

Settings > Connect your iPhone to your computer with a USB cable

Settings > On a Mac with macOS 10.15 or later: open Finder and select your iPhone

Settings > On Windows or older macOS versions: open iTunes and select your iPhone

Settings > Locate the Backups section in Finder or iTunes

Settings > Choose Back up all of the data on your iPhone to this Mac/PC

Settings > (Optional) Encrypt local backup to protect sensitive data

Settings > Back Up Now

Encrypted backups require a password and let you include additional data like health and activity information. This method is especially useful before major updates or device replacements. 

What Backups Include and Exclude

iCloud backups include your device’s settings, app data and Home Screen organization. Backups may not duplicate information already stored in iCloud like iCloud Photos or messages synced across devices. Computer backups include most device data but may exclude some purchased content; Apple’s support pages outline full differences. 

Step-by-step guide on how to back up iPhone to iCloud in minutes, showing iPhone Settings app open to iCloud Backup screen, ensuring data protection for photos, contacts, and settings in 2025.

Verify and Manage Your Backups

After backing up, check when the last backup occurred and how much space is being used so you can plan future backups:

Settings > Settings app

Settings > Your name > iCloud > Manage Storage

Settings > iCloud Storage > Backups

On a computer, Finder or iTunes shows local backups and lets you delete older ones to free space. Using both iCloud and computer backups ensures maximum protection for your content. 

Keeping your backups up to date protects your most important iPhone content and gives peace of mind knowing you can restore your information after accidental loss, damage, software updates or when upgrading to a new device. 

 

Banner ad showing a smiling man in a café, text promoting business visibility and customer engagement, with app icons and a blue “Start Your Free Listing” button, offer limited to the first 100 subscriptions.

Ivan Castilho
About the Author

Ivan Castilho is an entrepreneur and long-time Apple user since 2007, with a background in management and marketing. He holds a degree in Management and Marketing and multiple MBAs in Digital Marketing and Strategic Management. With a natural passion for music, art, graphic design, and interface design, Ivan combines business expertise with a creative mindset. Passionate about technology and innovation, he enjoys writing about disruptive trends and consumer tech, particularly within the Apple ecosystem.