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Improve Your Diet, Exercise, and Sleep With Larklife

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In this day and age, a huge part of our society are obsessed with achieving certain goals very quickly and with minimal effort. If you are one of these people, you will love Larklife.  Using their wristband and mobile app, you can improve your sleep, diet, and exercise plan quickly and efficiently. The wristband acts as a data tracking device, and their app essentially acts as a life coach.

The sleek and light design makes it so the wristband never feels intrusive while wearing it, and it comes with a nighttime band that is very comfortable. The way the wristband collects data is through advanced Bluetooth smart technology, constantly syncing with the app and providing updates.

Now let’s get into how this technology will really benefit you. The program offers 24-hour stat tracking through the daytime and night time wristbands. There are LED light activity indicators on the wristband to alert you when to work out, or of a personal best goal you have just achieved. This is made possible through the intelligent accelerometer that indicates to the wristband millions of your bodies micro-movements. You can improve the start of your day through the dynamic vibration alarm that will gently wake you, and no one else around you. The app is so quick and easy to use that with one tap you can log a work out or a snack, and set the device to sleep mode.

The technology is so smart, it constantly analyzes your body’s movements and energy patterns to help design exercise routines and diet plans.

“Larklife learns your unique internal clock, or circadian rhythm, and finds the small changes you can make, like moving your exercise time to when your energy is at its peak, or adding in a snack when you hit a low, to make a big difference in how you feel.”

In addition to the data tracking, the app provides custom “Smart Tips” that will help you improve your daily routines – and these aren’t just randomly generated tips either. Top world scientists, pro-athlete coaches, professors, and business executives have contributed.

You can pre-order a Blue wristband Larklife package (only one color available) for $149.99, which includes the two wristbands (small, medium, or large), band cores, charger, and app. It will soon morph your iPhone or iPod Touch into the best life coach you could ask for.

Here some more in-depth specs:

Sensor Specs:

iOS App Specs:
Photo Credit: Lark.com 

 

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