Levelling Up The Mind: How Board Games And Video Games Sharpen Your Brain There are so many things in this life that can help out with our intelligence and cognitive skills. Every single human being on this planet is different, and so we all have different ways of improving ourselves.

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Some people can simply look at a textbook and gather all the information they need. Others might need a more practical approach where they have hands-on experience. Even the wackiest methods can help out a person’s mind and give them the information they need. In this post, we are going to be talking about video games and board games. These kinds of stimulating and exciting games can immediately teach a person an awful lot.

A lot of people might point to video games and think that they are nothing but a distraction. Decades ago, video games were simply a case of staring at the screen and mashing a button in order to stimulate the mind. In this day and age, they offer a lot more than just that. You are required to use your brain in order to get the best outcome. Whether you are trying to get past a level or you are competing against other people in online gaming, you will typically only achieve what you want after thinking about it properly. Here are just a few ways board games and video games can help level up the mind:

The Cognitive Benefits of Using Strategy

Board games and video games put a lot of emphasis on strategy. Whether you are playing chess or Age of Empires, you have to use critical thinking and other skills in order to win. It means you must plan ahead and anticipate outcomes while adapting to change. Playing this kind of thing regularly builds these abilities and strengthens neural connections. All of these skills come together and are essential for both academic and professional success in the future.

Memory & Recall

These kinds of games often involve using your memory to quite a significant extent. You might have to remember the layout of a board or remember certain details about objectives in a video game. If you can retain and recall information quickly, you will benefit hugely from these kinds of games. These skills will transcend the games you are playing and will be extremely useful in real-life situations. Your short-term and long-term memory will get a huge boost for many years to come.

Problem-Solving Skills

There are so many puzzle-based games out there in both the video game world and the board game world. These games require you to think critically and to think creatively at many points. They throw you into situations in which there are strange problems to solve. From Sudoku to Portal, your neural pathways will be strengthened and so will your cognitive flexibility. It’s very easy to become flustered when certain issues are thrown in your face, so these kinds of games will allow you to remain calm under pressure.

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Focus & Attention

A person’s focus and ability to stay attentive is extremely important in life. It’s very easy to lose your attention in this day and age due to all of the stimuli around us. Fast-paced games on a board or screen mean that you must sustain attention and focus in order to succeed. You have to remain alert and aware of what’s around you. Playing these kinds of games regularly sharpens attention to detail and improves your reaction time. This could then lead to more productivity and even better multitasking skills.

A Person’s Spatial Awareness

While online games are of course a simulated environment, they can enhance special awareness. If you are somebody who struggles with this kind of thing in everyday life, it could be a lifesaver. He could also be extremely helpful if you are looking to get into Fields such as engineering or architecture, for instance. These kinds of games can help anyone develop a more acute sense of direction and spatial memory.

Emotional Resilience to Issues

An awful lot of people on this planet can get emotional very quickly whenever they take on any kind of challenge. It’s a very easy thing to do because life can be full of lots of curveballs. Losing a game in anything can be extremely frustrating, but players learn to cope with the feet over time. Video games with a lot of difficulty will push players to keep on trying despite all kinds of failures. The resilience that is built promotes persistence and patience. This kind of thing is extremely vital in everyday life.

Collaboration & Social Skills

Board games typically involve lots of people and help you to improve your social skills. you might need to speak coherently in order to get what you want in certain circumstances. You might even head to places and meet new people in order to play these games. Video games often require lots of communication, too. Both of these examples will definitely help anybody to build their confidence when speaking to people. It will also help them build their charisma and ability to get their message across. Leadership, teamwork, and communication are all important in so many areas of daily life.

The Walking Dead
The Walking Dead

Time Management & Managing Resources

Many games involve managing your resources and managing your time. Balancing your short-term needs with long-term goals matters a lot. It teaches you to think strategically about your future and to allocate resources effectively. It’s good to know how to plan things out and organize your life, and a certain type of game can really help this along. In the business world, for instance, these types of abilities can help with the likes of budgeting and project management.

Your Creativity

Creativity is an amazing skill to have. Some games like Dixit and Minecraft are great for fostering imagination and creativity. You are encouraged to build and create all sorts of different things and you can really create a playground for experimentation. These sorts of creative games can stimulate divergent thinking and help to explore new possibilities. A cognitive activity like this is valuable for anyone looking to be innovative or artistic with their day.

Mental Agility & Thinking on Your Feet

The speed at which your mind moves can be extremely useful in life. Thinking on your feet is a great skill to have and can serve you very kindly in the future. There are so many games that can help you out in this regard. For instance, card games like solitaire can stimulate mental agility by requiring you to recognize patterns. It can also teach you to anticipate certain outcomes and make decisions based on limited information. This is a simple game that also has many cognitive demands.

Solitare Cards

Reaction Time

There are a lot of fast-paced video games out there that can help you with all sorts of reflex skills. Your reaction time is quite an important aspect and it can also help with your hand-eye coordination. Studies show that people who play a lot of these action games will have better reflexes that will be able to translate into real-world tasks. Playing sports in real life and driving cars are just a couple of examples.

Enhancing Relaxation & Reducing Stressful Times

We all must control ourselves throughout life because there are plenty of stressful situations in front of us. If we can stay relaxed throughout difficult periods, we will get what we want a lot more often. These kinds of games are great for keeping us in the right mental space. They also provide a sense of accomplishment which can really help to boost our mood in general.

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