Apple Watch recovery

Apple Watch screen showing how to pause Activity Rings in watchOS 11, with options for a day, week, or custom break.

Need a Break? How to Pause Activity Rings in watchOS 11

March 8, 2025 / 9:30 AMMarch 25, 2025

AppleInsider spotlighted this feature on July 29, 2024, detailing a simple process that’s since rolled out to millions of wrists. Open the Activity app on your Apple Watch, tap the…

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