fitness

How Apple Fitness+ Enhances Health Tracking with the Apple Watch

Apple Fitness+ is more than just a subscription fitness service—it’s an all-in-one wellness platform designed to integrate seamlessly with your Apple Watch. By combining diverse workouts, real-time metrics, and personalized…

The Deep Beneficial Impact of Sports Wearables

 This type of technology comes in a variety of formats. It can be a simple bracelet, a patch, or a piece of sports equipment that features a sensor. The sensor…

How to Get Back on Track with Your Health

All of us will experience health issues and downfalls in our life. It is a part of life and it is what life serves to us. Unfortunately, many of us…

Vision Pro Headset to Offer Fitness & Wellness Features Upon 2024 Release

The Vision Pro headset, Apple’s upcoming device making waves in the tech sector, has been under wraps in several respects. However, The Information has recently shared some exciting features currently…

UnitedHealthcare Rewards: Apple Watch Owners Can Receive Up to $1k in Cash

Insurance provider UnitedHealthcare has introduced a new wellness program called “UnitedHealthcare Rewards”, aimed at encouraging owners of activity trackers like the Apple Watch and iPhone to live healthier lives. Participants…

How to make your Apple Watch battery last longer

The Apple Watch is a popular and powerful smartwatch, but its battery life is a common concern among users, with a typical usage lasting for about 18 hours before requiring…

How to pass the time if you only have an iPhone at hand

It’s something we all do. At this point, it’s practically a third arm. We pull out our iPhones when we need to pass the time, or during awkward social situations….

Could dynamic soundtracks be coming to Apple apps and services?

Following Apple’s acquisition earlier this year of the UK-based start-up company AI Music, it has been speculated that the tech giant could be planning to bring dynamic soundtracks to various…

From next week, Apple Fitness+ users will get to learn BTS’s choreography

If there’s any day of the year when you really do have “Permission to Dance”, it is surely International Dance Day on April 29. So, we’re more than happy here…

New Apple Watch Activity Challenge launched for Earth Day

The latest Apple Watch Activity Challenge has kicked off today, to celebrate Earth Day. All that users of the wearable need to do to win their coveted sticker is complete…

New seven-episode workout series for postpartum women released on Apple Fitness+

Apple Fitness+ has made available a new workout program, entitled “Get Back to Fitness After Having a Baby”, tailored to women who are looking to get back into exercise during…

Ways to take a break from technology

In our fast-paced, always-connected world, it’s more important than ever to take a break from technology. All that screen time can be overwhelming and distracting, leading to burnout and decreased…

Celebrate International Women’s Day with Malala and Time to Walk

Tomorrow, March 8, as well as being the day of Apple’s Spring Event, is International Women’s Day. Apple is kicking off the celebrations with a month of Time to Walk…

Apple buys AI Music: will we see user-generated workout soundtracks?

Apple has acquired UK-based AI Music, a startup that uses artificial intelligence to produce royalty-free music to fit a listener’s current mood or tempo. As reported by Bloomberg and others,…

New Apple Watch Activity Challenges to launch in February, celebrating Lunar New Year and Black History Month

Apple is continuing its Apple Watch Activity Challenges, with reports suggesting that the Cupertino firm plans to circulate two in February. The first of those challenges is supposed to celebrate…